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Are You Addicted to Diets?

August 10, 2016

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"There is a life where

diets don't

exist"

PASSIONATE ABOUT HELPING WOMEN

STOP DIETING &

START LIVING!

July 2, 2014

The diet industry is a multi-billion pound industry saturated with books, clubs, pills, potions, regimes, websites, gimmicks, shakes, soups, wraps, creams, fat burning this, metabolism booster that (and that is just a dip in the ocean!) All vying for your attention, all promising the world and all wanting your money. So, where do you even start?...

February 14, 2014

After struggling for inspiration this morning, for what to post on Facebook that would be of use to people, I suddenly realised it was Valentine's day and was suitably inspired for the whole day!!  I had loads to say and all of it was so relevant to weight loss.  When I work with clients, yes the focus is on weight loss, but what they often don't r...

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February 14, 2014

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I'm busy working on my blog posts. Watch this space!

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