Are You Addicted to Diets?I am always on the search for an answer to why it is people would rather diet and follow the next craze, th an they would opt for a...
To Win The Battle You Must SurrenderToday's blog is about compulsive eating, or bingeing. Bingeing is such a complex and individualised issue that it is always difficult to...
Lose 4 1/2 Stone in 3 Weeks!Quick fixes, false promises, tempting before and after pictures and stories of how people lose dress sizes quicker than they lose their...